Dr Mikaela Sansone-Pollock is a chartered psychologist providing therapy online or in-person in Edinburgh.
Do you experience anxiety, low mood or depression? Perhaps you have felt you have low self-esteem or have challenges with family, relationships or work? Utilising my extensive training as a counselling psychologist and unique work and life experience, I can help you by working alongside you to understand your challenges, create goals, and develop a specially designed psychological treatment plan to address your specific concerns.
Find out more about me and how I work here.
In addition to various psychological modalities, I am proud to further support my clients by being able to integrate my research and expert knowledge of lifestyle factors and their correlation to mental health. I was grateful for the opportunity to provide comment on this connection in a recent BBC article.
What I can help you with and how
I can help you address concerns relating to:
Low Mood &
Depression
Neurodivergence
(Including ADHD & Autism)
Stress, Anxiety &
OCD
Gender
Identity
& Sexuality
Trauma &
PTSD
Self-esteem &
Interpersonal
Relationships
Ageing & Related Challenges
Brain Injury &
Chronic
Conditions
Work-Related Stress & Motivation
Bereavement,
Grief
& Loss
How I can help:
I will utilise my training, experience, research, and knowledge, uniquely combined to support you and your specific concerns. My approach is based on a deep-rooted respect, and unconditional regard for you and includes the belief that you are the expert on yourself. This means we will work alongside one another and I will listen to your preferences. The methods we may utilise to support your wellbeing include Cognitive Behavioural Therapy (CBT), Person-centred Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), psychodynamic psychotherapy, and others.
See more
If you’d like to read more about my approach
and qualifications, please click here.
Services & Fees
Walk & Talk
Therapy Sessions
Some clients may prefer to meet outdoors, be active, and walk side by side in green space while exploring challenges. We will meet in a local Edinburgh park and leisurely walk while conducting the session.
Online Therapy
Sessions
Many clients prefer to work together online or in a hybrid manner due to convenience. I have significant experience conducting online sessions and would be happy to facilitate this with you.
In-Person Therapy
Sessions
We can meet and work together in-person in cozy therapy rooms on Broughton street in Edinburgh. Please see location below.
Sessions last 50 minutes and are normally charged at £100 per session. Double sessions of 75 minutes and £150 per session may also be arranged. I offer limited sliding scale and concessionary rate spaces of £85 per session. These spaces are currently booked out, however I would be happy to put you on a list for when spaces are available.
I am an approved provider of some insurances including: Vitality, Aviva, and WPA and have several clients who pay and are reimbursed by their various providers.
Payment can be made by credit card or bank transfer prior to the session.
Contact
Introductory Chat
If you have questions before booking a session, please use the calendar below to arrange a free 15-minute consultation.
Location
Online anywhere
In person:
Blue Morpho
36A Broughton St
Edinburgh EH1 3SB
+44 01313589868